BREATH, MOVEMENT, CONNECTION

A yoga shala in northern Nicaragua and an online community rooted in connection, presence, and practice.

Join us for in-person classes, live Zoom practices, and free yoga on YouTube.

Practice with us

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    On Demand Classes

    Practice at your own pace with a library of accessible classes designed to help you feel good in your body and calm in your mind, anytime you need a moment for yourself.

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    Live Classes

    Join our real-time community sessions where we move, breathe, and connect together, creating shared moments of growth and well-being from wherever you are.

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    In-Person

    Experience yoga with me in person at our shala in northern Nicaragua!

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Meet your guide

Hi, I’m Tori!

Yoga has been part of my life for as long as I can remember. Growing up with a father who practiced yoga, I saw early on how movement and breath could help us navigate life with greater ease and awareness. Yoga has been a rock for me over the years and something that always brings me back home. After completing my first teacher training in 2022, teaching quickly became a dream come true.

Originally from Long Island, New York, I now call Nicaragua home, where the ocean, nature, and community continue to inspire my practice. Through Sol Space, I hope to create welcoming classes where people can show up exactly as they are and experience the benefits of yoga in a supportive, accessible environment.

Learn More About Sol Space →