breath, movement, connection

An online yoga space where soulful movement and mindful practices help you feel grounded, supported, and balanced both on and off the mat.

Who We Are

Practice with us

On Demand Classes

Practice at your own pace with a library of accessible classes designed to help you feel good in your body and calm in your mind, anytime you need a moment for yourself.

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Live Classes

Join our real-time community sessions where we move, breathe, and connect together, creating shared moments of growth and well-being from wherever you are.

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One-on-One

Experience personalized practices tailored to your unique journey, where vulnerability becomes strength in a completely safe space designed just for you.

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Start your practice!

Get your free 15-minute yoga flow and weekly inspiration to help you feel good in your mind and body.

Meet your guide

Hey, I’m Tori!

Yoga found me before I knew I needed it. I’ve been practicing yoga since I was a little kid. My dad was a yogi, and I grew up seeing how this practice could help me move through life with more ease and awareness. In 2022, I completed my first yoga teacher training, and teaching quickly became a dream come true. I love connecting with people and creating classes that feel good, supportive, and kind. I really value spaces where you can just show up as you are.

I am originally from Long Island, New York, but now I call Nicaragua home, where the ocean, jungle, and my furry friends keep me grounded and inspired. Surfing is one of my favorite ways to connect with the water and stay present.

I’m studying to become a therapist and enjoy exploring how movement and breath support the mind and body. I’m still learning, still growing, and embracing the process as it unfolds.

This practice isn’t about perfect poses or doing it “right.” It’s about showing up, breathing, and moving in a way that feels good for you.

“Tori’s pacing and language are so mindful, you can tell this practice lives in her bones. The class left me feeling peaceful, open, and deeply connected. I loved how she stayed authentic throughout, laughing off little mistakes and reminding us it’s all part of the flow.”

cECILY sMITH
“I loved how Tori weaved in mobility and creative transitions, the flow felt intentional and balanced from start to finish. Her cueing helped me connect more deeply to my body, and I left class feeling grounded and open. Hoping to take one of her classes in person one day!”

Kendall Reed
“Every class with Tori feels intentional and accessible. I loved the focus on specific areas, like twists, and using props such as tennis balls and towels to reach new stretches. The breathing work helped me really arrive in my body, and after a week of surfing, I had no muscle aches! Her friendly, welcoming energy makes the practice feel good for anyone.”

Jana Federike
“Tori has such a soothing, flowy presence that makes it easy to drop in and actually feel the practice. Her classes have this cheerful calm that helps you settle into a real yoga headspace”

Chelsea Graham